Managing time effectively is key to accomplishing more without feeling overwhelmed.

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Here are some ways to better manage your time:

1. **Plan Your Day the Night Before**

– Make a to-do list before going to bed to start your day with focus.

– Starting the day with clear goals increases motivation.

2. **Set Priorities Using the 80/20 Rule**

– Focus on the top 20% of tasks that bring 80% of the results.

– Stay focused on what really matters.

3. **Use Time Blocks for Deep Work**

– Set aside specific periods for focused, uninterrupted work.

– During these blocks, avoid checking emails or social media.

4. **Take Short Breaks Between Tasks**

– Short breaks prevent burnout and help maintain energy levels.

– Avoid working for long periods without rest.

Effective time management leads to higher productivity and lower stress.

Time management is a skill that improves with effort.

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